Here is another short video of how to do a simple at-home exercise that will help you counter the postural strain of sitting at a computer all day. Simple exercises along with chiropractic care can really save you time and money in the long run!
As always, consult with your healthcare provider before beginning this or any other exercise program. If you have any questions or comments feel free to call the office at (434) 845-9000 or just leave a comment below.
Forest, VA chiropractor shares chiropractic information, health and wellness tips, product reviews and whatever else Dr. Wimmer has on his mind. Serving the Lynchburg and Forest area since 2004.
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